We are now offering Mito Red Light Therapy! Contact us today to learn how you can add unlimited red light therapy to your membership!
What are the Benefits of Red Light Therapy?
There are many benefits to red light therapy including increased energy, skin health, pain and inflammation management, muscle recovery, athletic performance, improved cognitive function and mood, better sleep and much more!
How Can I Use Red Light Therapy for the Best Results?
While the frequency of red light therapy may vary depending on your goals, red light therapy is most commonly used 3 to 5 times per week for sessions of 10 to 20 minutes.
What is Red Light Therapy?
Red light therapy is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to support natural processes inside the body.
How does Red Light Therapy Work?
When red and near-infrared wavelengths reach the body, they are absorbed by mitochondria, which are often described as the power centers of the cell. Your mitochondria produce ATP (adenosine triphosphate) which supplies energy for nearly every cellular function.
When mitochondria absorb these wavelengths, your ATP production increases. With more energy available, cells are better able to perform their normal tasks, including repair, regeneration, and communication with surrounding tissue.
In simple terms, light reaches the cell, mitochondria respond, energy production rises, and cellular function improves. Over time and with consistent use, these small changes at the cellular level can add up to noticeable improvements in how the body feels and functions.
Are you ready for the benefits of red light therapy?
Contact us today to learn how you can add Mito Red Light Therapy to your membership!