Classes have started back! Check out our new group fitness schedule here.
Zumba is a total body workout for everybody and every shape! A mix of low intensity moves for a calorie burning dance fitness party!
High Intensity Interval Training , alternates short periods of intense anaerobic exercise with brief recovery periods for a fantastic fat burning workout!
Silver Sneaker’s Class
Come enjoy a variety of fun exercises designed to increase muscular strength, range of motion, and activities for daily living. This class is geared for seniors, but all ages and levels are welcome to try a class! Balance, Cardio, Flexibility, and Strength! Class taught by 2019 Silver Sneakers Coach of the year-Coach Barrett Murphy! Meet the 2019 Silver Sneaker’s Instructor of the Year!
Try Our Group Fitness Classes
Stop by Max Fitness Baton Rouge today and try one or all of our group fitness classes! Get a FREE 1 day pass and you try any of our group fitness classes during that day! You also tan and get unlimited gym access! Get your free pass today or call (225) 768-7150 for more information.