Classes have started back! Check out our new group fitness schedule here.
Our yoga class improves flexibility, builds strength, balance and develops control and endurance in the whole human body. It puts an emphasis on alignment, breathing and developing s strong core! A class for all levels that reduces stress!
Our Barre class is a fun and energetic workout that fuses techniques from Pilates, yoga and barre together that will tone, define and chisel the whole body!
Zumba is a total workout for every body and every shape! A mix of low intensity moves for a calorie burning dance fitness party!
High-Intensity Interval Training (HIIT) alternates short periods of intense anaerobic exercise with brief recovery periods for a fantastic, fat-burning workout! Give our HIIT Class a try, there is a class every Thursday.
Our Boot Camp class is designed to build strength and fitness through a variety of intense group intervals. It combines both cardio training and strength training.
Try Our Group Fitness Classes
Stop by Max Fitness Baton Rouge today and try one or all of our group fitness classes! Get a FREE 1 day pass and you try any of our group fitness classes during that day! You also tan and get unlimited gym access! Get your free pass today or call (225) 768-7150 for more information.